packages + pricing :
1 : 1 sessions or sets of packages ... something for everyone.
MOVE
Movement • Aging Well • Nervous System Support
> Single Session — 60 min : $90
Focused support for:
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movement
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mobility
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strength
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nervous system regulation
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aging well
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reconnecting with the body
> 4-Session Package : $340 (saves $20)
Good for consistency and ongoing support.
> 8-Session Package : $640 (saves $80)
For women wanting deeper support and continuity.
A Personal Reset, Tune-Up or Mini Retreat Experience
move. heal. create.
Reset: For women feeling stuck, overwhelmed, disconnected, or uncertain.
Tune-Up: For women who are doing well but feel ready for a recalibration.
Mini Retreat: For women craving dedicated time and space to focus on themselves.
~ A guided experience designed to help you reconnect with yourself, release what's no longer serving you, and gain clarity on what is ready to emerge next...
3x 1:1 sessions or VIP half day

HEAL
Intuitive Energy Healing • Emotional & Energetic Support
> Single Session : $125
A supportive space for:
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emotional release
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energetic clearing
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nervous system support
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intuitive insight
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reconnecting with self
> 3-Session Healing Package : $360 (gentle savings + continuity)
Gentle transition without a big commitment.
> 6-Session Healing Journey : $690
Deeper transitions, identity shifts, emotional healing, or ongoing support.

CREATE
Creative Mentorship • Visibility • Design • Expression
> Single Creative Clarity Session : $125
Support around:
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creative clarity
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social media storytelling
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visibility
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websites/design feedback
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expressing your voice online
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overcoming tech fear
> 3-Session Creative Clarity Package : $360
Perfect for:
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refining ideas
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creating momentum
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building confidence
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developing online presence
> 6-Session Move • Heal • Create Mentorship : $720
This is where your worlds begin integrating.
> Design & Tech Support : hourly or project-based rates available

A Personal Reset, Tune-Up or Mini Retreat Experience
Move. Heal. Create.
A guided experience designed to help you reconnect with yourself, release what's no longer serving you, and gain clarity on what is ready to emerge next.
Reset : For women feeling stuck, overwhelmed, disconnected, or uncertain.
Tune-Up : For women who are doing well but feel ready for a recalibration.
Mini Retreat : For women craving dedicated time for themselves.
OPTION 1:
Move. Heal. Create. Series:
OPTION 2:
Mini-Retreat | Half Day VIP
3 Individual Sessions ... scheduled over 3-4 weeks
Includes:
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movement session
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healing session
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create / mentoring session
This allows time for:
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reflection
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integration
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noticing shifts between sessions
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real-life application
Investment: $333
One Afternoon Session
A personalized mini-retreat designed for women wanting focused support and clarity.
Includes:
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Movement & nervous system check-in
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Guided healing process
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Intuitive energy work
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Reflection and discussion
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Creative visioning and next steps
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Tea, snacks, breaks
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Written notes or action steps afterward
Investment : $444
Giving yourself permission to focus on yourself ... as a Reset, Tune-Up or Mini Retreat
Move
Reconnect with your body and nervous system.
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What is your body trying to tell you?
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Where are you holding tension, resistance, or overwhelm?
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What support do you need right now?
This may include gentle movement, nervous system awareness, and conversation.
Heal
Release what feels heavy, stuck, or outdated.
Through guided meditation, intuitive healing, energy work, and reflection, we'll explore what is ready to be released and what is asking for healing and integration.
Create
Clarify what's next.
We'll explore intentions, possibilities, next steps, and what wants to be created in your life, work, relationships, creativity, or personal growth.
You'll leave with greater clarity, practical next steps, and a deeper connection to yourself.