services, packages + pricing
Work with me to explore individual services, personalized packages, and guided experiences designed to support your wellbeing, creativity, and your next chapter!
MOVE
Movement • Aging Well • Nervous System Support
Focused support for:
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movement
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mobility
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strength
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nervous system regulation
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aging well
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reconnecting with the body
> Single Session — 60 min : $90
> 4-Session Package : $340 (saves $20)
Good for consistency and ongoing support.
> 8-Session Package : $640 (saves $80)
For women wanting deeper support and continuity.
HEAL
Intuitive Energy Healing • Emotional & Energetic Support
A supportive space for:
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emotional release
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energetic clearing
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nervous system support
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intuitive insights
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reconnecting with self
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releasing limiting beliefs
> Single Session : $125
> 3-Session Healing Package : $360
Gentle transition without a big commitment.
> 6-Session Healing Journey : $690
Deeper transitions, identity shifts, emotional healing, or ongoing support.
CREATE
Creative Mentorship • Visibility • Design • Expression
Support around:
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creative clarity
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social media storytelling
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visibility
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websites/design feedback
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expressing your voice online
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overcoming tech fear
> Single Creative Clarity Session : $125
> 3-Session Clarity Package : $360
Perfect for refining ideas, creating momentum, building confidence & online presence
> 6-Session Mentorship Package : $720
This is where your worlds begin integrating.
MOVE. HEAL. CREATE.
COMBO PACKAGE ... 6 -8 sessions.
You choose how many of each & where you want the focus ...
Not sure what's right for you? Let's chat. Book your FREE 15 minute Discovery Call Today!
A Personal Reset, Tune-Up or Mini Retreat
Move. Heal. Create. Experience.
A guided experience designed to help you reconnect with yourself, release what's no longer serving you, and gain clarity on what is ready to emerge next.
Reset : For women feeling stuck, overwhelmed, disconnected, or uncertain.
Tune-Up : For women who are doing well but feel ready for a recalibration.
Mini Retreat : For women craving dedicated time for themselves.
OPTION 1:
A Guided Reset Experience:
OPTION 2:
Mini Retreat Experience:
3 Individual Sessions ... scheduled over 3-4 weeks
Includes:
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movement session
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healing session
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create / mentoring session
This allows time for:
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reflection
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integration
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noticing shifts between sessions
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real-life application
Available in person or over zoom.
Investment: $333
4 hour Experience Designed Around You!
A personalized mini-retreat designed for women wanting focused support and clarity.
Includes:
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Movement & nervous system check-in
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Guided healing process
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Intuitive energy work
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Reflection and discussion
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Creative visioning and next steps
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Tea, snacks, breaks
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Written notes or action steps afterward
Available only in person.
Investment : $444
A personal Reset Experience or private Mini-Retreat designed around where you are right now!
The Reset / Mini-Retreat Experience is designed for women who feel they are standing at a crossroads and know something is shifting, but aren't quite sure what comes next. Together we'll create space to reconnect with yourself, gain clarity, release what no longer fits, and explore what this next chapter wants to become.
Move
Reconnect with your body and nervous system.
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What is your body trying to tell you?
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Where are you holding tension, resistance, or overwhelm?
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What support do you need right now?
This may include gentle movement, nervous system awareness, and conversation.
Heal
Release what feels heavy, stuck, or outdated.
Through guided meditation, intuitive healing, energy work, and reflection, we'll explore what is ready to be released and what is asking for healing and integration.
Create
Clarify what's next.
We'll explore intentions, possibilities, next steps, and what wants to be created in your life, work, relationships, creativity, or personal growth.
You'll leave with greater clarity, practical next steps, and a deeper connection to yourself.