services, packages + pricing

Work with me to explore individual services, personalized packages, and guided experiences designed to support your wellbeing, creativity, and your next chapter!

MOVE

Movement • Aging Well • Nervous System Support

Focused support for:

movement
mobility
strength
nervous system regulation
aging well
reconnecting with the body

> Single Session — 60 min : $90

> 4-Session Package : $340 (saves $20)

Good for consistency and ongoing support.

> 8-Session Package : $640 (saves $80)

For women wanting deeper support and continuity.

Book Package or Session

HEAL

Intuitive Energy Healing • Emotional & Energetic Support

A supportive space for:

emotional release
energetic clearing
nervous system support
intuitive insights
reconnecting with self
releasing limiting beliefs

> Single Session : $125

> 3-Session Healing Package : $360

Gentle transition without a big commitment.

> 6-Session Healing Journey : $690

Deeper transitions, identity shifts, emotional healing, or ongoing support.

Book Session or Package

CREATE

Creative Mentorship • Visibility • Design • Expression

Support around:

creative clarity
social media storytelling
visibility
websites/design feedback
expressing your voice online
overcoming tech fear

> Single Creative Clarity Session : $125

> 3-Session Clarity Package : $360

Perfect for refining ideas, creating momentum, building confidence & online presence

> 6-Session Mentorship Package : $720

This is where your worlds begin integrating.

MOVE. HEAL. CREATE.

COMBO PACKAGE ... 6 -8 sessions.

You choose how many of each & where you want the focus ...

Not sure what's right for you? Let's chat. Book your FREE 15 minute Discovery Call Today!

Book Your Discovery Call

Reset. Tune-Up. Retreat.

A Personal Reset, Tune-Up or Mini Retreat

Move. Heal. Create. Experience.

A guided experience designed to help you reconnect with yourself, release what's no longer serving you, and gain clarity on what is ready to emerge next.

Reset : For women feeling stuck, overwhelmed, disconnected, or uncertain.

Tune-Up : For women who are doing well but feel ready for a recalibration.

Mini Retreat : For women craving dedicated time for themselves.

OPTION 1:
A Guided Reset Experience:

OPTION 2:
Mini Retreat Experience:

3 Individual Sessions ... scheduled over 3-4 weeks

Includes:

movement session
healing session
create / mentoring session

This allows time for:

reflection
integration
noticing shifts between sessions
real-life application

Available in person or over zoom.

Investment: $333

4 hour Experience Designed Around You!

A personalized mini-retreat designed for women wanting focused support and clarity.

Includes:

Movement & nervous system check-in
Guided healing process
Intuitive energy work
Reflection and discussion
Creative visioning and next steps
Tea, snacks, breaks
Written notes or action steps afterward

Available only in person.

Investment : $444

A personal reset experience or private mini-retreat designed around where you are right now.

The Personal Reset Experience is designed for women who feel they are standing at a crossroads and know something is shifting, but aren't quite sure what comes next. Together we'll create space to reconnect with yourself, gain clarity, release what no longer fits, and explore what this next chapter wants to become.

Move

Reconnect with your body and nervous system.

What is your body trying to tell you?
Where are you holding tension, resistance, or overwhelm?
What support do you need right now?

This may include gentle movement, nervous system awareness, and conversation.

Heal

Release what feels heavy, stuck, or outdated.

Through guided meditation, intuitive healing, energy work, and reflection, we'll explore what is ready to be released and what is asking for healing and integration.

Create

Clarify what's next.

We'll explore intentions, possibilities, next steps, and what wants to be created in your life, work, relationships, creativity, or personal growth.

You'll leave with greater clarity, practical next steps, and a deeper connection to yourself.